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Product Info

VIBELL is a revolutionary product, you can use it in daily work out training, or just let the VIBELL do the work for you when feeling lazy, it can also be use as a massager to relax your muscle and relief soreness.

Vibell is dumbbell with vibration function. It is used as weight for shaping arm muscles and for stretching, it is fit for eurhythmics and any stretches. Vibell is handy, portable and good-looking weight, perfect for your everyday workout & health keeping. It gives opportunity to exercise anywhere from your sofa to the office. The vibration volume may be adjusted to your preference for the soothing and massaging effect. The Vibell is for all ages & anybody looking to keep fit.

• Weight : 1 Kg
• Package Dimension, LxWxH : 124 x 124 x 310 mm
• Materials : Plastic, Rubber, Iron.
• Vibration speeds : 2
• AA batteries needed : 4

Features

Physiological effects to your body through Vibration Training

• Vibration training can recruit nearly 100% of muscle’s fibers. Resistance training like strength training normally recruit 40%-60% of muscle fibers. 
• Vibration training achieves these high recruitment levels by creating an almost continuous stretch/reflex in muscles. This is known as a tonic stretch/reflex and means that while undergoing vibration training, muscles are contracting at incredibly high frequencies, which also subjects them to considerable forces. 
• Vibration forces are believed to be highly advantageous for the enhancement of fast-twitch muscle fiber.
• Vibration training stimulates muscular blood flow, which can speed up recovery from workouts and rehabilitation from injury. Increased blood flow will bring restorative nutrients to muscles cells and clear out damaged tissue faster.
• The tonic stretch/reflex produced by vibration training can interact with the muscle’s own contraction frequencies. Fast-twitch muscle for example, contracts (twitches) at a rate of 30-70 times a second when stimulated by, for example, heavy load weight training and speed training. By duplicating these frequencies with vibration training, these fibres can be worked even harder – ie greater fiber recruitment – without the need for a huge ‘mental’ input from the athlete

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